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Salade Niçoise

A classic summer french salad, this salad niçoise has something for everyone- fresh tomatoes, olives, green beans, fish. Perfect for a hearty yet light meal on those warm summer days!
5 from 3 votes
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Course: Dinner, Lunch, Side Dish
Cuisine: French
Keyword: Green beans, Niçoise, Potatoes, Salad, Tuna
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 6 servings
Calories: 258kcal

Equipment

  • Sheet Pan
  • sauce pan
  • Strainer
  • salad spinner

Ingredients

Salad

  • 1 head of lettuce, I used Batavia.
  • 150 g green beans, fresh & trimmed
  • 4 ripe tomatoes, quartered
  • 200 g Ratte potatoes
  • 4 eggs, hard boiled
  • 115 g canned sardines, in olive oil
  • 150 g black olives
  • salt & pepper, to taste

Vinaigrette

  • 30 ml lemon juice, freshly squeezed
  • 15 g Dijon mustard
  • 60 ml olive oil
  • salt & pepper, to taste

Instructions

Vinaigrette

  • Add all of the ingredients to a bowl (or mason jar) and mix until combined.
  • Store in the fridge until needed

Salad

  • Preheat the oven to 200°C (400°F)
  • Drizzle the potatoes with olive oil & season with salt & pepper. Toss to cover.
  • Transfer the potatoes to a sheet pan and roast for approximately 30 minutes, mixing the potatoes half way through.
  • Blanche the green beans in heavily salted water for 6 minutes
  • Strain and plunge in ice water to stop the cooking entirely. Transfer to a kitchen towel and let dry.
  • Wash and chop the lettuce into smaller, bite size pieces and add to a large, wide salad bowl lettuce leaves.
  • Drizzle 15ml (1tsbp) of vinaigrette over the lettuce and sprinkle with a bit of salt.
  • Toss the green beans with a bit of olive oil & season with salt & pepper.
  • Break up the canned tuna with a fork and season with salt & pepper.
  • Add all of the ingredients to the bowl, creating mounds of each ingredient then add the tuna to the center of the salad.
  • Drizzle the salad with some vinaigrette and serve the rest along side the salad.
Tried this recipe?Mention @mysecretconfections or tag #mysecretconfections!

Nutrition

Calories: 258kcal | Carbohydrates: 12g | Protein: 11g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 136mg | Sodium: 564mg | Potassium: 514mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1312IU | Vitamin C: 23mg | Calcium: 124mg | Iron: 2mg